Welcome to GirlTrek University

Where we train ourselves to care for us

Our Radical Self-Care Journey

We are mothers, students, and elders. We are vegans and smokers. Some of us are PHDs, some ex-felons. We have saints and strippers, namastes and number crunchers, queer, queens and creatives, and our goal this year is to inspire you by going on a full blown self-care crusade! 

We want to give our movement living examples of what it looks like to lose COVID weight, to source inspiration on cold mornings and to stay the course.

We're starting now.